As a parent, you want to protect your child's health. As soon as you start a baby's dietary diversification , you find it difficult to choose between foods such as cereals, baby jars… In addition, supermarket products imply obesity, allergy, cancer… So, the best alternative to remedy this is organic food .
In other words, we stop wasting time on the shelves of small industrial jars and opt for organic fruit vegetables, organic infant cereals, other organic jars...
What does organic baby food mean?
Why should you give organic food to your baby?
We will explain everything to you.
Organic food: what is it?
Before getting to the nitty-gritty, it's best to start with the definition of organic food . Most people tend to abbreviate the term to “organic”, which is agriculture that does not use synthetic chemicals or chemical fertilizers to protect plants. Indeed, this type of culture highlights natural fertilizers and biodiversity. All of this is with the goal of creating a product that tastes good and is good for your health.
Apart from that, organic farming is governed by many rules. Respect for animal and plant well-being are part of the principles of this breeding method.
1- Organic food is good for your health
The first reason why you should give organic food to your baby is because it is healthier for babies. Just like any parent, you are afraid of the consequences that industrial food can have on the growth of your children. Why not offer them organic products and enjoy its benefits.
Eating organic makes it possible to be certain that it is about quality products and makes it possible to prevent possible diseases. No one knows exactly the effects of conventional food on the health of children or adults, so researchers are holding back to do the tests. The reason is simple, the consequences often come long after.
Here are the health benefits of organic food for babies :
- With organic products, babies do not ingest chemical substances from pesticides and fertilizers
- Organic fruits and vegetables are richer in antioxidants, nutrients and essential fatty acids than conventional products. What promotes the growth and development of the baby's brain
- The health of the child is preserved.
2- Organic, farmer and local, tasteful
The child must learn the taste from an early age. The more children eat conventional foods, the more they lose their taste. The reason is simple, it's bland food that requires the addition of various sauces to be delicious. Thus, we are tempted to eat too salty and too sweet which is harmful for our body. We then become addicted to unhealthy food.
On the other hand, products from organic farming really have an incomparable taste and natural flavors. Indeed, the taste is more pronounced compared to foods from industrial production. When you get your kids used to good food, they'll stick to those habits for life.
3- Eat a balanced diet with organic food
Organic foods allow you to eat a balanced diet. You eat less and you feel better. A fruit brings a lot of vitamins and nutrients to your baby. If you give him some for his 10 a.m. break, he can wait until lunch. A child who eats organic food feels fuller and eats less.
On the other hand, a fruit from industrial agriculture contains more pesticides and fewer vitamins. It will be hard for your baby to wait until noon because he will be hungry well before the time. Your baby is then encouraged to eat a lot more before he is satisfied. Hence the increase in obesity rates in children.
4- Organic offers a wide variety of choices
The majority of parents think that eating organic limits the number of varieties of products that the child will eat. This is true if you buy your organic food from supermarkets. On the other hand, if you go to a primeur, the choice of baby products continues to grow day by day.
If you are hesitating about the choice of organic products for your babies , know that there are different kinds on the market: organic growth milk, organic infant cereals, organic infant milks (goat's milk, cow's milk, etc.), organic fruits and vegetables ( apple, peach, tomato, potato…)...Give your baby the opportunity to map tastes and eat a healthier, rawer diet.
5- Educate your baby with organic food
Learning begins at your baby's earliest age. When you give organic food to your baby , you teach him how to be responsible, participate in the protection of biodiversity, plants and animals, participate in the local economy and above all how to preserve his health against disease. Once he is an adult, he will be more aware of the impact of industrially produced products on the environment and especially on his health.
In addition, a child who eats organic will behave better at school compared to one who eats unhealthy foods. He is more concentrated, less violent, more solid, in a good mood… Parents are the first responsible for protecting their children and the adults they will become. Teach them how to respect nature while protecting its health.
6- The price of organic food is not that high
If you go to specialty stores and supermarkets, organic products are more expensive than conventional products. What you don't know, however, is that it is the distributors who increase their margins on organic products. However, there are better alternatives like going to the farmers market, to a direct organic store or even better, directly to the producer.
Here's what you need to do:
- Obtain from local producer groups
- Buy seasonal products
- Reduce meat consumption and opt for organic cereals, fruits and vegetables
- Prioritize quality
7- Eating organic is good for the environment
We are all witnesses of global warming and the relentless destruction of our planet. Unlike conventional farmers, organic farmers only use organic fertilizers to preserve animal and plant biodiversity.
The use of chemical fertilizers is a real danger for fauna and flora.
I hope this article has enlightened you on the subject. Feel free to share your experiences with us in the comments.
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